Ingredients

2 Large tins Fava Beans

3 tablespoons olive oil

3 large onions, chopped

5 cloves garlic, crushed

2 tblspoons hot red pepper flakes

1/4 cup tomato sauce

3/4 cup hot water

3 tblspoons Parsley, chopped

salt and pepper

2 tablepoons Paprika

Method

Heat oil in a large saucepan and sauter the onions and garlic until golden colour.

Stir in remaining ingredients except the beans.

Bring to a boil, reduce heat and simmer 30 minutes (sauce should have some liquid to it, if not add a little for water).

Gently stir in the fava beans and let stand for a few minutes so the beans absorb some of the flavor from the sauce.

Cooks Comments and Tips

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