Ingredients

2 lbs. okra

1 lbs. savory minced meat

5 garlic cloves

2 cup(s) tomato juice

cooking oil

salt, pepper, and mixed spices

Method

Lightly fry okra, Crush garlic w/ salt and add to the savoury minced beef.

Neatly arrange 1-2 layers of okra in the stewing pot.

Cover with the savoury minced beef and top with another layer of okra.

Pour seasoned tomato juice over okra and cook over very low heat, until the juice has absorbed .

Cooks Comments and Tips

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