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Recipe Conversions:
Cups to Grams
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Convert Cups to Grams

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Ingredients

 1/4 1/3 1/2 2/3 3/4 Grams 1 Cup 2 3 4
waterchestnuts chinese (matai) raw slices435786114129172344516688
waterchestnuts chinese canned solids slices466191122138182364546728
watercress raw, chopped34456890102136272408544
watermelon raw, balls385075100114150300450600
watermelon raw, diced3343658699130260390520
waxgourd (chinese preserving melon) cooked, cubes3040608090120240360480
waxgourd (chinese preserving melon) raw, cubes2635527078104208312416
wheat and bran presweetened with nuts and fruits2635527078104208312416
wheat bran crude233046606991182273364
wheat bran shredded plain salt and sugar free single brand435786114129171342513684
wheat durum425684112126167334501668
wheat flour white all-purpose enriched bleached34456890102135270405540
wheat flour white all-purpose enriched calcium-fortified6182123164183245490735980

 

  


A b o u t   r e c i p e   cup  to  g r a m   c o n v e r s i o n s


This page is used for cooking and recipe conversions.  When you convert from cups to grams, you are converting from a volume to a weight.  Online calculation programs are not simply not accurate enough in most cases and often these cups to grams calculators can be wildly out.  Increasingly in the U.S. food is weighed in "grams" but many still live in a "teaspoons and measuring cup" age.  Sometimes we just need an estimated amount for cooking in which case your cups to grams calculation is not a big deal but why risk it.