Receipes

Home    Contact Holiday Recipes
Recipes International
Recipe Conversions:
Cups to Grams
Cups to Ounces
Grams to Cups
Ounces to Cups
 

Convert Cups to Grams

A   B   C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   X   Y   Z 

Ingredients

 1/4 1/3 1/2 2/3 3/4 Grams 1 Cup 2 3 4
macaroni cooked enriched elbow shaped3243648696128256384512
macaroni cooked enriched small shells6181122162183244488732976
macaroni vegetable dry enriched spiral shaped445887116132174348522696
macaroni whole-wheat cooked elbow shaped5067100134150200400600800
macaroni whole-wheat dry elbow shaped69921381842072755508251100
mango nectar canned8411216922425233767410111348
mangos raw, sliced405380106120160320480640
mangosteen canned syrup pack6080120160180240480720960
mangosteen canned syrup pack, drained5776114152171227454681908
melon balls frozen, unthawed3242648496127254381508
melons cantaloupe raw, balls385075100114150300450600
melons cantaloupe raw, cubes415481108123162324486648
melons cantaloupe raw, diced6283124166186248496744992
melons casaba raw, cubes6283124166186248496744992
melons honeydew raw diced445989118132177354531708
melons honeydew raw, balls496598130147196392588784
milk buttermilk dried36487396108145290435580
milk buttermilk fluid cultured reduced fat36487396108145290435580
milk canned condensed35477094105140280420560
milk dessert frozen milk-fat free chocolate2635527078104208312416
milk dry whole5167101134153202404606808
milk fluid nonfat calcium fortified (fat free or skim)5269104138156207414621828
milk imitation non-soy3141628293124248372496
milk whole456090120135180360540720
millet cooked5269104138156207414621828
millet puffed222943586686172258344
millet raw182436485472144216288
miso222944586687174261348
molasses395278104117156312468624
mollusks clam mixed species canned drained202639526078156234312
mollusks clam mixed species canned liquid395278104117156312468624
mollusks clam mixed species raw (with liquid and clams)395278104117156312468624
mollusks conch baked or broiled, sliced162233444865130195260
mollusks mussel blue raw162132424864128192256
mollusks oyster eastern canned, drained182335465470140210280
mollusks oyster eastern canned, undrained222943586686172258344
mollusks oyster eastern wild raw3040618090121242363484
mothbeans mature seeds cooked36487396108145290435580
mothbeans mature seeds raw36487396108145290435580
mountain yam hawaii cooked steamed, cubes243249647297194291388
mountain yam, cubes223045606689178267356
muesli dried fruit and nuts466191122138182364546728
mulberries raw9121824273570105140
mung beans2736547281108216324432
mung beans mature seeds cooked182335465470140210280
mung beans mature seeds raw243248647296192288384
mung beans mature seeds sprouted cooked drained35477094105140280420560
mungo beans mature seeds cooked192538505775150225300
mungo beans mature seeds raw141928384256112168224
mushroom oyster raw sliced6283125166186249498747996
mushrooms brown sliced456090120135180360540720
mushrooms brown whole456090120135180360540720
mushrooms canned445888116132175350525700
mushrooms canned pieces2635527078104208312416
mushrooms cooked drained pieces36487296108143286429572
mushrooms cooked pieces456090120135180360540720
mushrooms enoki raw sliced456090120135180360540720
mushrooms enoki raw whole141928384256112168224
mushrooms maitake raw diced375075100111149298447596
mushrooms portabella diced222943586686172258344
mushrooms portabella grilled sliced63831251661892505007501000
mushrooms shiitake cooked pieces5776114152171227454681908
mushrooms shiitake pieces36487396108145290435580
mushrooms shiitake sliced35466992105138276414552
mushrooms shiitake whole36487296108144288432576
mushrooms straw canned drained395279104117157314471628
mushrooms white pieces243248647295190285380
mushrooms white sliced233146626992184276368
mushrooms white, pieces or slices2736547281108216324432
mushrooms white, whole36487296108143286429572
mustard greens cooked drained, chopped3344678899133266399532
mustard greens frozen cooked drained, chopped or diced3040608090120240360480
mustard greens, chopped34466992102137274411548
mustard prepared yellow3243658696129258387516
mustard spinach (tendergreen) cooked drained, chopped3243658696129258387516
mustard spinach, chopped36487396108145290435580

 

  


A b o u t   r e c i p e   cup  to  g r a m   c o n v e r s i o n s


This page is used for cooking and recipe conversions.  When you convert from cups to grams, you are converting from a volume to a weight.  Online calculation programs are not simply not accurate enough in most cases and often these cups to grams calculators can be wildly out.  Increasingly in the U.S. food is weighed in "grams" but many still live in a "teaspoons and measuring cup" age.  Sometimes we just need an estimated amount for cooking in which case your cups to grams calculation is not a big deal but why risk it.