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Recipe Conversions:
Cups to Grams
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Convert Cups to Grams

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Ingredients

 1/4 1/3 1/2 2/3 3/4 Grams 1 Cup 2 3 4
kale cooked drained, chopped415583110123165330495660
kale cooked, chopped415583110123165330495660
kale frozen cooked drained, chopped34456890102135270405540
kale frozen cooked, chopped5168103136153205410615820
kale frozen cooked, chopped or diced79131821265278104
kale raw, chopped79131821265278104
kale scotch cooked drained, chopped223045606689178267356
kale scotch cooked, chopped172234445167134201268
kale scotch raw, chopped6181122162183244488732976
kamut cooked5371106142159212424636848
kamut uncooked506699132150198396594792
kanpyo (dried gourd strips)486496128144192384576768
kelloggs all-bran486496128144192384576768
kelloggs cocoa krispies192639525777154231308
kelloggs corn flakes12162432364794141188
kelloggs rice krispies9121824273672108144
kidney beans182436485472144216288
kiwi fruit (chinese gooseberries) fresh raw141828364255110165220
kohlrabi cooked drained slices79141821285684112
kohlrabi cooked, sliced395278104117156312468624
kohlrabi raw202740546080160240320

 

  


A b o u t   r e c i p e   cup  to  g r a m   c o n v e r s i o n s


This page is used for cooking and recipe conversions.  When you convert from cups to grams, you are converting from a volume to a weight.  Online calculation programs are not simply not accurate enough in most cases and often these cups to grams calculators can be wildly out.  Increasingly in the U.S. food is weighed in "grams" but many still live in a "teaspoons and measuring cup" age.  Sometimes we just need an estimated amount for cooking in which case your cups to grams calculation is not a big deal but why risk it.