Ingredients

3 large chicken breasts,skinned, boned and cubed

350g pasta

300g broccoli florets

1 tbsp olive oil

2 cloves garlic, crushed

2 tbsp wholegrain mustard

30g cashew nuts

2 oranges, juiced

Method

Cook the pasta in boiling salted water, add the broccoli 3-4 minutes before the pasta is cooked and then drain.

Gently heat the oil in a large frying pan and add the chicken.

Fry the chicken until cooked and golden, approximately 10 minutes.

Mix the orange juice, crushed garlic, mustard and seasoning in a small bowl.

Pour the mixture over the chicken, and gently simmer for 3-4 minutes.

Stir the pasta and broccoli into the chicken and allow to warm.

Sprinkle with cashew nuts and serve.

Cooks Comments and Tips

.