Ingredients

4 chicken breasts, skinned

1 tbsp sunflower oil

150g cheddar, grated

1 tbsp wholegrain mustard

3 tbsp milk

Method

Heat the oil in a large frying pan and fry gentle on each side for 2-3 minutes.

Transfer the chicken to an ovenproof dish, large enough for each chicken breast to lie flat.

Mix the grated cheese, mustard and milk together to form a paste.

Pile the mixture on top of the chicken.

Preheat the oven to 190 degrees.

Place the chicken into the oven for 20-30 minutes until the chicken is golden brown.

Serve with fries and mixed salad.

Cooks Comments and Tips

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