Ingredients

4 chicken breasts, skin on

3 tbsp maple syrup

1 tbsp wholegrain mustard

1 orange, grated zest

1 tbsp light soy sauce

Method

Trim the excess skin from each chicken breast.

Put all the other ingredients in a large bowl and mix well.

Add the chicken to the bowl and coat with marinade, rubbing particularly well into the skin.

Cover the bowl and leave for at least 1 hour, preferably refrigerated overnight.

Preheat the grill or light the BBQ.

Cook the chicken for about 5 minutes each side, turning and brushing over more marinade until the chicken is cooked through.

Cooks Comments and Tips

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