Ingredients

4 baking potatoes

2 teaspoons olive oil

1 cup sliced red bell peppers

1/2 cup sliced red onions

salt, to taste

pepper, to taste

1/2 cup plain nonfat yogurt, divided

1 1/3 cups grated reduced-fat cheddar cheese, divided

4 teaspoons sliced green onions, divided

Method

1. Bake potatoes following Basic Recipe.

2. Meanwhile, in large skillet over medium heat, heat oil. Sauté peppers and

onions 4 to 5 minutes, or until soft. Season with salt and pepper. Set aside.

3. Turn oven up to broil. Cut open each potato and spread apart. Top each with 2

tablespoons of the yogurt and 1/3 cup of the cheese.

4. Broil until cheese is melted. Top each with 1/4 cup of the red pepper mixture;

garnish each with 1 teaspoon green onions.

Per serving: About 363 calories, 17g protein, 55g carbohydrate, 5g fat, 14%

calories from fat, 8mg cholesterol, 270mg sodium, 4g fiber.

Cooks Comments and Tips

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